With our busy lives, dance becomes a beautiful retreat. It becomes a time for yourself, where you can leave all the undue stresses of life and just enjoy in the moment, learn something for yourself, do what you love and have a great dance social circle.
Zumba is an awesome dance workout where you dance to great music, with great people and burn a ton of calories without even realising it. Zumba is a mix of low-intensity, high-intensity and interval-style calorie-burning dance fitness party. Exercise in disguise with the Latin and World rhythms of Zumba, giving you all elements of fitness – cardio, muscle conditioning, balance and flexibility. Zumba at Swastik is conducted by registered ZINs.
Zumba at Swastik is conducted by registered ZINs.